Skip to Content

Chapter 6 Of Bhagwat Geeta

6th Chapter : Dyan Yog
1 May 2024 by
Rhythmwalk, Abhishek
| No comments yet


Chapter 6 of the Bhagavad Gita is titled "Dhyana Yoga" or the "Yoga of Meditation." In this chapter, Lord Krishna imparts teachings to Arjuna about the practice of meditation and the disciplines required to attain spiritual enlightenment. Here's a brief summary of Chapter 6:


1. **Introduction to Meditation**: Krishna introduces the practice of meditation to Arjuna, explaining that it is the means to control the mind and attain union with the divine.


2. **The Importance of Self-Discipline**: Krishna emphasizes the importance of self-discipline in the practice of meditation. He explains that one must control the mind and senses through consistent practice and detachment from worldly distractions.


3. **The Qualities of a True Yogi**: Krishna describes the qualities of a true yogi, including equanimity, self-control, and unwavering devotion to the divine. Such a yogi remains unaffected by the dualities of pleasure and pain, success and failure.


4. **The Practice of Ashtanga Yoga**: Krishna outlines the eight-fold path of yoga, known as Ashtanga Yoga, which includes moral principles (yamas and niyamas), physical postures (asanas), breath control (pranayama), sense withdrawal (pratyahara), concentration (dharana), meditation (dhyana), and absorption (samadhi).


5. **The Role of the Mind**: Krishna explains that the mind can be both a friend and an enemy. When disciplined through meditation, the mind becomes a powerful tool for self-realization. However, if left uncontrolled, it can lead to bondage and suffering.


6. **The Practice of Meditation**: Krishna describes the process of meditation, advising Arjuna to find a quiet place, sit in a comfortable posture, and focus the mind on a single point, such as the breath or the divine. Through consistent practice and detachment, one can attain inner peace and realization of the true self.


7. **The Supreme Goal of Yoga**: Krishna reveals that the ultimate goal of yoga is to attain union with the divine, known as samadhi. In this state of profound meditation, the individual consciousness merges with the universal consciousness, leading to liberation from the cycle of birth and death.


In summary, Chapter 6 of the Bhagavad Gita provides guidance on the practice of meditation and the disciplines required to attain spiritual enlightenment. It emphasizes the importance of self-discipline, control of the mind and senses, and unwavering devotion to the divine on the path to self-realization and liberation.


Rhythmwalk, Abhishek 1 May 2024
Share this post
Tags
Archive
Sign in to leave a comment